Stephen Savage 5026m row
5,026
Meters
23:55.3
Time
2:22.7
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 175 |
January 01, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,026 | 2:22.7 | 120 | 713 | 25 |
| 11:53.3 | 2,500 | 2:22.6 | 121 | 714 | 26 |
| 11:49.9 | 5,000 | 2:21.9 | 122 | 720 | 26 |
| 0:09.2 | 5,026 | 2:56.9 | 63 | 517 | 13 |
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Workout Graph
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