Stephen Savage 3289m row
3,289
Meters
15:06.7
Time
2:17.8
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 178 |
November 30, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,289 | 2:17.8 | 134 | 759 | 27 |
| 3:14.0 | 700 | 2:18.5 | 132 | 752 | 28 |
| 3:15.2 | 1,400 | 2:19.4 | 129 | 744 | 28 |
| 3:12.1 | 2,100 | 2:17.2 | 135 | 766 | 27 |
| 3:12.2 | 2,800 | 2:17.2 | 135 | 765 | 27 |
| 2:13.3 | 3,289 | 2:16.2 | 138 | 775 | 27 |
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Workout Graph
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