Stephen Savage 6523m row
6,523
Meters
29:57.7
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 178 |
November 30, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.7 | 6,523 | 2:17.7 | 134 | 760 | 27 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 27 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 762 | 27 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 28 |
| 2:25.3 | 6,523 | 2:18.9 | 131 | 749 | 26 |
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Workout Graph
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