Stephen Savage 648m row
648
Meters
3:07.7
Time
2:24.8
Pace
37
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 174 |
September 13, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 648 | 2:24.8 | 115 | 696 | 26 |
| 3:01.3 | 648 | 2:19.8 | 128 | 739 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.