Stephen Savage 24:22 row
5,039
Meters
24:22.9
Time
2:25.1
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 168 |
August 24, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,039 | 2:25.1 | 114 | 693 | 24 |
| 24:00.0 | 4,978 | 2:24.6 | 116 | 698 | 25 |
| 24:22.9 | 62 | 3:04.6 | 56 | 491 | 19 |
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Workout Graph
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