Stephen Savage 10000m row
10,000
Meters
46:12.5
Time
2:18.6
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 168 |
August 23, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.5 | 10,000 | 2:18.6 | 131 | 752 | 27 |
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 27 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 27 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 751 | 27 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 27 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 27 |
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Workout Graph
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