Stephen Savage 5500m row
5,500
Meters
26:09.0
Time
2:22.6
Pace
312
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 171 |
August 17, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 5,500 | 2:22.6 | 121 | 715 | 26 |
| 18:56.2 | 4,000 | 2:22.0 | 122 | 720 | 27 |
| 7:02.8 | 5,500 | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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