Stephen Savage 31:50 row
7,222
Meters
31:50.3
Time
2:12.2
Pace
433
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 166 |
August 12, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.3 | 7,222 | 2:12.2 | 151 | 820 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 31:50.3 | 411 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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