Stephen Savage 10000m row
10,000
Meters
44:32.7
Time
2:13.6
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 175 |
July 28, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.7 | 10,000 | 2:13.6 | 147 | 804 | 27 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 27 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 27 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 28 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 28 |
| 8:46.4 | 10,000 | 2:11.6 | 154 | 828 | 28 |
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Workout Graph
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