Stephen Savage 10000m row
10,000
Meters
45:25.4
Time
2:16.2
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1266 |
| Drag Factor | 171 |
July 25, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 10,000 | 2:16.2 | 138 | 776 | 27 |
| 9:20.7 | 2,000 | 2:20.1 | 127 | 737 | 27 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 28 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 28 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 28 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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