Stephen Savage 10022m row
10,022
Meters
45:02.8
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 170 |
July 21, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,022 | 2:14.8 | 143 | 791 | 27 |
| 18:15.5 | 4,000 | 2:16.9 | 136 | 769 | 27 |
| 17:49.8 | 8,000 | 2:13.7 | 146 | 803 | 28 |
| 8:55.8 | 10,022 | 2:12.4 | 150 | 817 | 28 |
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Workout Graph
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