Stephen Savage 48:03 row
10,337
Meters
48:03.9
Time
2:19.4
Pace
591
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 173 |
July 14, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.9 | 10,337 | 2:19.4 | 129 | 743 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 48:03.9 | 659 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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