Stephen Savage 17600m row
17,600
Meters
1:23:55.6
Time
2:23.0
Pace
994
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 2220 |
| Drag Factor | 173 |
July 13, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:55.6 | 17,600 | 2:23.0 | 120 | 711 | 26 |
| 17:23.9 | 3,600 | 2:24.9 | 115 | 695 | 26 |
| 17:19.3 | 7,200 | 2:24.3 | 116 | 700 | 26 |
| 17:13.1 | 10,800 | 2:23.4 | 118 | 707 | 26 |
| 17:04.3 | 14,400 | 2:22.2 | 122 | 718 | 27 |
| 14:55.1 | 17,600 | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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