Stephen Savage 1:00:11 row
12,845
Meters
1:00:11.1
Time
2:20.5
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
July 09, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.1 | 12,845 | 2:20.5 | 126 | 733 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 1:00:11.1 | 33 | 2:48.1 | 74 | 553 | 12 |
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Workout Graph
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