Stephen Savage 10000m row
10,000
Meters
44:55.3
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 167 |
June 19, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.3 | 10,000 | 2:14.7 | 143 | 792 | 28 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 28 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 28 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 28 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 794 | 28 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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