Stephen Savage 5211m row
5,211
Meters
24:29.2
Time
2:20.9
Pace
297
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 177 |
June 01, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.2 | 5,211 | 2:20.9 | 125 | 729 | 28 |
| 20:11.2 | 4,300 | 2:20.8 | 125 | 731 | 28 |
| 4:15.1 | 5,211 | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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