Stephen Savage 5023m row
5,023
Meters
23:22.6
Time
2:19.6
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 176 |
December 29, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.6 | 5,023 | 2:19.6 | 129 | 742 | 28 |
| 13:39.8 | 2,900 | 2:21.3 | 124 | 726 | 28 |
| 9:36.2 | 5,023 | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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