Stephen Savage 23:07 row
5,076
Meters
23:07.4
Time
2:16.6
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 178 |
November 18, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.4 | 5,076 | 2:16.6 | 137 | 771 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 23:07.4 | 712 | 2:11.6 | 154 | 828 | 28 |
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Workout Graph
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