Stephen Savage 5063m row
5,063
Meters
23:48.3
Time
2:21.0
Pace
289
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 176 |
September 23, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.3 | 5,063 | 2:21.0 | 125 | 729 | 27 |
| 18:51.0 | 4,000 | 2:21.3 | 124 | 726 | 27 |
| 4:54.6 | 5,063 | 2:18.5 | 132 | 752 | 27 |
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Workout Graph
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