Stephen Savage 209m row
209
Meters
0:57.2
Time
2:16.8
Pace
10
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 173 |
September 22, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 209 | 2:16.8 | 137 | 770 | 28 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 29 |
| 0:02.4 | 209 | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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