Stephen Savage 10000m row
10,000
Meters
44:46.4
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 171 |
August 08, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.4 | 10,000 | 2:14.3 | 144 | 797 | 27 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 27 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 799 | 28 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 28 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 28 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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