Stephen Savage 19:01 row
4,074
Meters
19:01.6
Time
2:20.1
Pace
232
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 174 |
July 29, 2023 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 4,074 | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 19:01.6 | 867 | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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