Stephen Savage 10021m row
10,021
Meters
44:32.6
Time
2:13.3
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 172 |
July 28, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.6 | 10,021 | 2:13.3 | 148 | 807 | 28 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 27 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 799 | 28 |
| 8:52.8 | 6,000 | 2:13.2 | 148 | 809 | 28 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 29 |
| 8:43.2 | 10,000 | 2:10.8 | 156 | 838 | 29 |
| 0:07.2 | 10,021 | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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