Stephen Savage 25:16 row
5,436
Meters
25:16.3
Time
2:19.4
Pace
310
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 175 |
July 22, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,436 | 2:19.4 | 129 | 744 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 25:16.3 | 55 | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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