Stephen Savage 5022m row
5,022
Meters
22:06.8
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 171 |
July 08, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 5,022 | 2:12.0 | 152 | 822 | 28 |
| 8:03.2 | 1,800 | 2:14.2 | 145 | 798 | 28 |
| 7:52.7 | 3,600 | 2:11.3 | 155 | 832 | 29 |
| 6:08.7 | 5,022 | 2:09.6 | 161 | 852 | 29 |
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Workout Graph
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