Stephen Savage 45:08 row
10,069
Meters
45:08.4
Time
2:14.4
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1249 |
| Drag Factor | 176 |
July 05, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,069 | 2:14.4 | 144 | 795 | 27 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 27 |
| 24:00.0 | 2,663 | 2:15.1 | 142 | 787 | 28 |
| 36:00.0 | 2,701 | 2:13.2 | 148 | 808 | 28 |
| 45:08.4 | 2,071 | 2:12.3 | 151 | 818 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.