Stephen Savage 11199m row
11,199
Meters
50:37.2
Time
2:15.6
Pace
658
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1385 |
| Drag Factor | 175 |
July 02, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.2 | 11,199 | 2:15.6 | 140 | 783 | 27 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 26 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 764 | 27 |
| 9:01.7 | 6,000 | 2:15.4 | 141 | 784 | 27 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 28 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 28 |
| 5:22.2 | 11,199 | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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