Stephen Savage 20:59 row
4,625
Meters
20:59.9
Time
2:16.2
Pace
271
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 173 |
July 01, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 4,625 | 2:16.2 | 139 | 776 | 27 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 28 |
| 20:59.9 | 1,986 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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