Stephen Savage 25:08 row
5,430
Meters
25:08.4
Time
2:18.8
Pace
311
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 173 |
July 01, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,430 | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 |
| 25:08.4 | 28 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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