Stephen Savage 44:51 row
10,019
Meters
44:51.3
Time
2:14.3
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 160 |
July 01, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.3 | 10,019 | 2:14.3 | 144 | 797 | 27 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 |
| 44:51.3 | 1,112 | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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