Stephen Savage 5531m row
5,531
Meters
24:45.7
Time
2:14.3
Pace
328
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 28 |
Stroke Count | 703 |
Drag Factor | 168 |
June 18, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:45.7 | 5,531 | 2:14.3 | 144 | 797 | 28 |
14:21.7 | 3,200 | 2:14.6 | 143 | 793 | 28 |
10:20.2 | 5,531 | 2:13.0 | 149 | 811 | 29 |
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Workout Graph

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