Stephen Savage 9756m row
9,756
Meters
44:23.4
Time
2:16.5
Pace
567
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 172 |
June 11, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.4 | 9,756 | 2:16.5 | 138 | 773 | 28 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 28 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 28 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 28 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 28 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 28 |
| 4:30.3 | 6,000 | 2:15.1 | 142 | 787 | 28 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 28 |
| 4:31.2 | 8,000 | 2:15.6 | 140 | 783 | 28 |
| 4:31.2 | 9,000 | 2:15.6 | 140 | 783 | 28 |
| 3:22.9 | 9,756 | 2:14.1 | 145 | 798 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.