Stephen Savage 10000m row
10,000
Meters
42:23.9
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 172 |
June 09, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.9 | 10,000 | 2:07.1 | 170 | 885 | 29 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 29 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 908 | 30 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 30 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 30 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 901 | 30 |
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Workout Graph
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