Stephen Savage 6045m row
6,045
Meters
28:47.6
Time
2:22.8
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 177 |
May 30, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.6 | 6,045 | 2:22.8 | 120 | 712 | 27 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 28 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 28 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 28 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 28 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 28 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 728 | 28 |
| 0:14.2 | 6,045 | 2:37.7 | 89 | 606 | 17 |
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Workout Graph
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