Stephen Savage 14210m row
14,210
Meters
1:09:17.1
Time
2:26.2
Pace
787
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1845 |
| Drag Factor | 174 |
May 28, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:17.1 | 14,210 | 2:26.2 | 112 | 684 | 26 |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 25 |
| 9:58.7 | 4,000 | 2:29.6 | 104 | 659 | 26 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 666 | 26 |
| 9:47.6 | 8,000 | 2:26.9 | 110 | 679 | 27 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 693 | 27 |
| 9:26.1 | 12,000 | 2:21.5 | 123 | 724 | 28 |
| 9:22.9 | 14,000 | 2:20.7 | 126 | 732 | 28 |
| 1:00.8 | 14,210 | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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