Stephen Savage 507m row
507
Meters
2:17.3
Time
2:15.4
Pace
28
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 175 |
May 21, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 507 | 2:15.4 | 141 | 785 | 29 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 29 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 29 |
| 0:29.3 | 507 | 2:16.9 | 136 | 769 | 31 |
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Workout Graph
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