Stephen Savage 15000m row
15,000
Meters
1:08:26.6
Time
2:16.8
Pace
877
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1966 |
| Drag Factor | 176 |
May 20, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:26.6 | 15,000 | 2:16.8 | 136 | 769 | 28 |
| 14:06.9 | 3,000 | 2:21.1 | 124 | 728 | 28 |
| 13:49.4 | 6,000 | 2:18.2 | 133 | 756 | 29 |
| 13:36.5 | 9,000 | 2:16.0 | 139 | 777 | 29 |
| 13:27.3 | 12,000 | 2:14.5 | 144 | 794 | 29 |
| 13:26.5 | 15,000 | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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