Stephen Savage 979m row
979
Meters
4:33.3
Time
2:19.5
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 173 |
May 19, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 979 | 2:19.5 | 129 | 742 | 27 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 27 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 28 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 28 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 27 |
| 0:49.2 | 979 | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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