Stephen Savage 15760m row
15,760
Meters
1:16:09.3
Time
2:24.9
Pace
887
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 2059 |
| Drag Factor | 175 |
May 14, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:09.3 | 15,760 | 2:24.9 | 115 | 695 | 27 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 26 |
| 10:02.7 | 4,000 | 2:30.6 | 102 | 652 | 26 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 27 |
| 9:41.0 | 8,000 | 2:25.2 | 114 | 693 | 27 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 27 |
| 9:31.9 | 12,000 | 2:22.9 | 120 | 712 | 28 |
| 9:24.8 | 14,000 | 2:21.2 | 124 | 727 | 28 |
| 8:11.9 | 15,760 | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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