Stephen Savage 11118m row
11,118
Meters
51:50.3
Time
2:19.8
Pace
635
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1429 |
| Drag Factor | 176 |
May 13, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.3 | 11,118 | 2:19.8 | 128 | 740 | 27 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 26 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 27 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 27 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 28 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 751 | 28 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 759 | 28 |
| 4:33.9 | 7,000 | 2:16.9 | 136 | 768 | 28 |
| 4:34.3 | 8,000 | 2:17.1 | 136 | 766 | 28 |
| 4:33.4 | 9,000 | 2:16.7 | 137 | 771 | 28 |
| 4:34.1 | 10,000 | 2:17.0 | 136 | 767 | 28 |
| 4:37.7 | 11,000 | 2:18.8 | 131 | 749 | 28 |
| 0:34.2 | 11,118 | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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