Stephen Savage 9058m row
9,058
Meters
40:10.3
Time
2:13.0
Pace
542
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 174 |
May 12, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 9,058 | 2:13.0 | 149 | 811 | 28 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 28 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 827 | 29 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 830 | 29 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 29 |
| 4:42.4 | 9,058 | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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