Stephen Savage 23:20 row
5,085
Meters
23:20.8
Time
2:17.7
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 176 |
May 06, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,085 | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 23:20.8 | 746 | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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