Stephen Savage 5055m row
5,055
Meters
22:31.4
Time
2:13.6
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 170 |
April 14, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,055 | 2:13.6 | 147 | 804 | 29 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 29 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 29 |
| 4:38.9 | 5,055 | 2:12.1 | 152 | 821 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.