Stephen Savage 5029m row
5,029
Meters
22:50.3
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 173 |
March 26, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.3 | 5,029 | 2:16.2 | 138 | 776 | 28 |
| 19:33.2 | 4,300 | 2:16.4 | 138 | 774 | 28 |
| 3:14.0 | 5,029 | 2:13.0 | 149 | 811 | 28 |
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Workout Graph
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