Stephen Savage 7125m row
7,125
Meters
32:11.8
Time
2:15.5
Pace
420
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 175 |
March 25, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.8 | 7,125 | 2:15.5 | 140 | 783 | 28 |
| 19:37.4 | 4,300 | 2:16.9 | 136 | 769 | 28 |
| 12:34.1 | 7,125 | 2:13.4 | 147 | 806 | 29 |
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Workout Graph
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