Stephen Savage 4023m row
4,023
Meters
16:55.2
Time
2:06.1
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
March 09, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.2 | 4,023 | 2:06.1 | 174 | 899 | 29 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 30 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 897 | 30 |
| 0:08.4 | 4,023 | 3:02.6 | 57 | 497 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.