Stephen Savage 203m row
203
Meters
0:53.0
Time
2:10.5
Pace
12
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 26 |
| Drag Factor | 183 |
February 19, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 203 | 2:10.5 | 157 | 841 | 29 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 30 |
| 0:00.8 | 203 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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