Stephen Savage 45:07 row
10,017
Meters
45:07.6
Time
2:15.1
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 187 |
February 11, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,017 | 2:15.1 | 142 | 787 | 29 |
| 14:00.0 | 3,013 | 2:19.3 | 129 | 744 | 28 |
| 28:00.0 | 3,106 | 2:15.2 | 142 | 787 | 29 |
| 42:00.0 | 3,187 | 2:11.7 | 153 | 826 | 30 |
| 45:07.6 | 712 | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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