Stephen Savage 10000m row
10,000
Meters
42:51.8
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 192 |
February 07, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.8 | 10,000 | 2:08.5 | 165 | 866 | 29 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 29 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 30 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 30 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 30 |
| 8:29.0 | 10,000 | 2:07.2 | 170 | 884 | 30 |
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Workout Graph
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