Stephen Savage 10000m row
10,000
Meters
43:58.7
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 1310 |
| Drag Factor | 188 |
January 28, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.7 | 10,000 | 2:11.9 | 152 | 824 | 29 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 29 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 30 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 30 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 30 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 30 |
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Workout Graph
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